• Home
  • Science
  • Tech
  • Health
  • Culture
  • Lifestyle
  • Writer
  1. You are here:  
  2. Home
  3. Lifestyle
Gedächtnis
Gedächtnis, Foto: pixabay

The Benefits of Reading Books

Details
Written by: Mike Leary
Category: Lifestyle
Published: 15 April 2025

Reading books has been a beloved pastime for centuries, but its value goes far beyond entertainment. In our modern world full of digital distractions, picking up a book might seem old-fashioned to some. However, both research and personal experience make it clear that reading is one of the most worthwhile activities you can engage in. When you read, you do much more than pass the time – you exercise your mind and enrich your life.

Created: 15 April 2025
Last Updated: 15 April 2025
  • Lesen
  • Bücherlesen
  • Leseförderung
  • Konzentration

Read more: The Benefits of Reading Books

Tattoo meaning
Tattoo meaning, photo: pixabay

Tattoos as tools for navigating life changes, study shows

Details
Written by: Mike Leary
Category: Lifestyle
Published: 30 March 2025

A growing body of research reveals the deeper role tattoos play beyond aesthetics. A new study conducted by Professor Maja Krtalić at the University of Wellington in New Zealand sheds light on how individuals use tattoos to navigate significant life changes. This research examined how tattoos help people process emotional transitions and redefine their sense of self.

Created: 30 March 2025
Last Updated: 30 March 2025
  • tattoos
  • life changes
  • identity transformation
  • emotional healing

Read more: Tattoos as tools for navigating life changes, study shows

water for kids
fot: pixabay

Healthy beverage choices for children - expert recommendations

Details
Written by: Mike Leary
Category: Lifestyle
Published: 16 March 2025

Ensuring that children maintain a balanced diet is a priority for many parents. While much attention is given to solid foods, beverages also play a crucial role in children's nutrition. A consensus report from four leading national health and nutrition organizations provides clear guidelines on what children should and should not drink. The recommendations outline hydration needs based on age, the healthiest beverage options, and those that should be limited or avoided.

Created: 16 March 2025
Last Updated: 18 March 2025
  • healthy beverages for children
  • water for kids
  • milk intake
  • hydration needs

Read more: Healthy beverage choices for children - expert recommendations

returning to meat
fot: pixabay

The Effects of Returning to Meat After a Long Hiatus

Details
Written by: Mike Leary
Category: Lifestyle
Published: 11 March 2025

With the growing trend of reducing meat consumption for health and environmental reasons, many people are wondering about the effects of reintroducing meat into their diet after a long break. For those who have adopted vegetarian or vegan lifestyles, it can be a surprising and sometimes unsettling experience when they return to eating meat. Questions often arise regarding whether the body can "forget" how to digest animal-based proteins or if it is possible to face digestive discomfort after reintroducing meat.

Created: 11 March 2025
Last Updated: 18 March 2025
  • returning to meat
  • digestive capabilities
  • gut microbiome
  • enzymes

Read more: The Effects of Returning to Meat After a Long Hiatus

daily habits
fot: pixabay

7 Daily Habits That Can Worsen Your Mood

Details
Written by: Mike Leary
Category: Lifestyle
Published: 04 March 2025

Every day, we engage in certain behaviors without realizing how much they affect our well-being. Some of these habits gradually drain our energy, worsen our mood, and make us feel overwhelmed. If you often experience fatigue, sadness, or a lack of motivation, these habits might be to blame.

Created: 04 March 2025
Last Updated: 18 March 2025
  • daily habits
  • mood worseners
  • stress relief
  • mental health

Read more: 7 Daily Habits That Can Worsen Your Mood

Page 1 of 2

  • 1
  • 2

Lifestyle news

  • The Benefits of Reading Books
  • Tattoos as tools for navigating life changes, study shows
  • Healthy beverage choices for children - expert recommendations
  • The Effects of Returning to Meat After a Long Hiatus
  • 7 Daily Habits That Can Worsen Your Mood