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- Written by: Mike Leary
- Category: Health
More than half of the world's children experience early-life adversity, a significant risk factor for cognitive and mental health issues later in life. A recent study from the University of California, Irvine, published in Neuron, delves into how these experiences shape brain development and highlights new avenues for understanding and addressing their effects.
Read more: Early-life adversity and its impact on brain development
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- Written by: Mike Leary
- Category: Health
Ambition is often celebrated as a cornerstone of success. It drives people to set goals, work hard, and achieve dreams. Yet, ambition has a shadowy side that is rarely discussed. When ambition morphs into obsession, it can lead to burnout, anxiety, and broken relationships. The relentless pursuit of success at all costs can overshadow the simple joys of life. This article explores the consequences of excessive ambition and how to balance drive with well-being.
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- Written by: Mike Leary
- Category: Health
The butterfly effect is one of those concepts that gets under your skin. It’s the idea that the smallest changes—a seemingly insignificant moment—can ripple outward and change everything. In meteorology, it’s often explained like this: a butterfly flaps its wings in Brazil, and weeks later, a tornado hits Texas. But what happens when we take this idea and apply it to the human mind? What about those tiny, fleeting moments that we hardly notice but that change who we are? Let’s break it down.
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- Written by: Mike Leary
- Category: Health
First impressions are formed in an instant. Within moments of meeting someone, we unconsciously evaluate their personality, competence, and trustworthiness. These snap judgments, while fast, can leave a lasting impact on personal and professional interactions. Understanding the science behind first impressions offers valuable insights into how they shape relationships and opportunities. This article explores the cognitive processes involved, their long-term effects, and actionable ways to make a positive impression.
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- Written by: Mike Leary
- Category: Health
Daydreaming often gets a bad reputation. In a world that glorifies focus and productivity, letting your mind wander can seem like wasting time. However, research shows that daydreaming is a powerful mental process. It helps generate creative ideas, solve problems, and even improve focus. In this article, we will uncover the science behind daydreaming, its surprising benefits, and how to make it work for you.
Read more: The Power of Daydreaming - Why Letting Your Mind Wander Can Boost Creativity