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- Written by: Mike Leary
- Category: Health
A new long-term study by University College London (UCL) scientists reveals a surprising connection between heart health and brain function. The research, published in the European Heart Journal, indicates that even slight, often unnoticed heart injuries during midlife can significantly raise the risk of dementia later in life. The key warning sign lies in a protein called troponin, which can signal early damage to the heart muscle.
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- Written by: Mike Leary
- Category: Health
When deciding what to eat for better health, it often comes down to small but mighty nutrients. A handful of almonds, a ripe mango, or a serving of Greek yogurt can deliver powerful benefits to the body. These foods are rich in essential vitamins and minerals micronutrients that sustain life. Our bodies need only trace amounts of these compounds, yet without them, vital systems begin to fail. To stay healthy, humans require 13 vitamins. Eight of them belong to the B group, while the remaining five are A, C, D, E, and K. Each one plays a specific role in maintaining balance, strength, and energy. According to Evangeline Mantzioris from the University of South Australia, “We didn’t evolve on supplements. We evolved on whole food.”
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- Written by: Mike Leary
- Category: Health
For the first time, researchers have created a detailed ranking comparing the physical side effects of 30 commonly prescribed antidepressants. The large-scale study, conducted by King’s College London and the University of Oxford, has uncovered major variations in how these medications affect patients’ weight, heart rate, and blood pressure within just eight weeks of starting treatment. The findings, published in The Lancet medical journal, could change how millions of people worldwide are prescribed antidepressants. According to the researchers, up to one in six adults in Europe and North America currently take such medication, making the implications of these results far-reaching.
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- Written by: Mike Leary
- Category: Health
More than 2.6 million people aged 55 to 64 died from cardiovascular disease in 2018, and 13.5 percent of those deaths were linked to DEHP exposure. This plastic ingredient is present in thousands of everyday items and has been found in the bodies of people across the globe. Researchers warn that if the connection proves causal, more than one in eight cardiovascular deaths worldwide may trace back to this chemical.
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- Written by: Mike Leary
- Category: Health
Recent scientific investigations are shedding light on noise sensitivity, showing that the condition long overlooked by medical professionals can have serious consequences on both mental and physical well-being. Researchers are discovering that people who are particularly sensitive to sound experience measurable biological reactions that can lead to chronic stress, sleep disorders and even cardiovascular diseases. With up to 40% of the population possibly affected, understanding the root causes and consequences of noise sensitivity is becoming increasingly important.