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Winter holidays can intensify emotions and feelings of loneliness for singles
Winter holidays can intensify emotions and feelings of loneliness for singles, photo: Pixabay / Pixabay license

Winter Transition and Emotional Vulnerability Among Singles

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Written by: Mike Leary
Category: Lifestyle
Published: 15 January 2026

The period between late autumn and the start of the new year is associated with measurable changes in emotional functioning. Reduced daylight, limited social activity, and cultural emphasis on closeness shape how many people experience this time. For individuals who are single, these factors often interact with dating dynamics, family encounters, and self-perception, leading to a temporary increase in emotional sensitivity. Similar seasonal patterns of emotional processing have been described in broader psychological research, more here.

Created: 15 January 2026
Last Updated: 15 January 2026
  • singles-christmas
  • loneliness-holidays
  • nostalgia-relationships
  • emotional-sensitivity

Read more: Winter Transition and Emotional Vulnerability Among Singles

Erowid founders Earth and Fire revolutionised drug research
Erowid founders Earth and Fire revolutionised drug research, photo: Pixabay

Erowid at 30 - The rise of a global drug archive

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Written by: Mike Leary
Category: Lifestyle
Published: 12 January 2026

Three decades after its creation, Erowid remains one of the most comprehensive and unconventional databases on psychoactive substances. What began in 1995 as a small, experimental website built by two young graduates has evolved into a vital resource for scientists, doctors, and policymakers around the world. Today, its archives are used by thousands every day, offering rare insights into human interaction with drugs ranging from caffeine to LSD.

Created: 12 January 2026
Last Updated: 15 January 2026
  • Erowid
  • Rick Doblin
  • psychedelics
  • psychoactive substances

Read more: Erowid at 30 - The rise of a global drug archive

Experts stress the importance of protein quality in modern diets
Experts stress the importance of protein quality in modern diets, photo: Pixabay

Protein quality matters

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Written by: Mike Leary
Category: Lifestyle
Published: 11 January 2026

Recent research is challenging the long-held assumption that all proteins are created equal. Scientists say this misconception could undermine global health recommendations and nutritional balance, especially among older adults. The findings from researchers in the United States, Canada and the Netherlands indicate that the quality of protein not just its quantity plays a crucial role in maintaining muscle health and preventing disease.

Created: 11 January 2026
Last Updated: 15 January 2026
  • protein
  • Rob Wolfe
  • dietaryguidelines
  • proteinquality

Read more: Protein quality matters

Strong school bonds reduce bullying impact
Strong school bonds reduce bullying impact, photo:Pexels / Pexels license

Strong school bonds reduce teen depression

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Written by: Mike Leary
Category: Lifestyle
Published: 28 October 2025

Building meaningful relationships at school could be one of the most effective ways to reduce the negative mental health effects of bullying. A new study led by Tiwaloluwa Ajibewa at Northwestern University’s Feinberg School of Medicine in Chicago has found that students who feel connected to their schools report fewer signs of depression, even if they have been bullied. The research analyzed data from more than 2,000 children and highlights how school belonging may protect emotional well-being.

Created: 28 October 2025
Last Updated: 28 October 2025
  • school-connections
  • bullying
  • teen-depression

Read more: Strong school bonds reduce teen depression

Ancient Andes hybrid created modern potatoes
Ancient Andes hybrid created modern potatoes, Photo: Pixabay

Ancient hybrid in the Andes gave rise to today’s potatoes

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Written by: Mike Leary
Category: Lifestyle
Published: 01 October 2025

A groundbreaking study has revealed that modern potatoes originated from an ancient cross between a tomato-like plant and a potato relative about 9 million years ago in the Andes. The findings, published in Cell on September 18, shed new light on the genetic origins of one of the world’s most important staple foods.

Created: 01 October 2025
Last Updated: 01 October 2025
  • potato
  • Solanum etuberosum
  • tomato

Read more: Ancient hybrid in the Andes gave rise to today’s potatoes

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